Changing Aging : Retreat for Women 50-ish and Beyond
With Anne Sussman and Diana Schlobohm
Dharmakaya Center for Wellbeing
Thur. April 9- Sat. April 11.
A Retreat for Women 50 Years Young and Beyond
We live in a youth-obsessed society that offers us only the “Declinist Paradigm” for aging. It’s time to change that! Learn how daily spiritual practices can help you to age with grace, joy and resilience—even in the face of the loss and change that inevitably come as we age.
Now over 65, Anne Sussman is happier and feels better in her body than ever before. The best can be yet to come for you. too. Throughout this weekend you will connect with other women 50-ish and beyond. Together, you will:
Meditate, including Guided Meditations
Experience a “Life Review” journey
Engage in small and large group discussion and sharing
Create vision boards
Journal
Practice gentle yoga and movement
Anne Sussman is a graduate of “Wise Aging” taught by the late Rabbi a Rachel Cowan, founder of “The Institute for Jewish Spirituality “ in New York City